Kanmani
Kanmani lost 16 kgs in 7 months, going from 85 kg to 69 kg. Her personalised dairy-free nutrition plan included familiar South Indian meals and simple home workouts, helping her lose weight without crash diets or cooking separate meals.
11+YEARS OF COACHING EXPERIENCE1000+WOMEN GUIDED GLOBALLY
5.0 Review
100% Results Guarantee
Struggling To Get Pregnant Because Of PCOD, Insulin Resistance Or Excess Weight?
I Help Women Trying To Get PregnantLose 5–15 Kgs In 90 Days,Even With PCOD, Thyroid Issues Or Insulin Resistance.
Through a personalised 90-day nutrition & lifestyle programme designed to address excess weight, improve hormonal & metabolic health, and help increase your chances of getting pregnant.
1,000+ clients across India, USA, UK, Australia, Ireland & Germany have improved their weight & overall health while managing concerns such as:
Irregular CyclesExcess WeightFibroidsThyroid
Insulin ResistanceLow AMHPCODEndometriosis
VSL video + thumbnail · Somya Luhadia16:9 · Vimeo link + thumbnail image
Click Here To Get My Personalised Fertility & Weight-Loss Plan
100% Results Guarantee1000+ Women Guided Globally100% Personalised Fertility Approach
1000+ Women
Guided Globally
11+ Years
Coaching Experience
100%
Personalised Fertility Approach
₹97
To Start
For Busy Working Women Struggling To Get Pregnant
This Is For You if:
- Every month you're hoping for a positive pregnancy test, but despite trying for so long, you're still waiting for the result you've been praying for.
- Your gynaecologist has advised you to lose weight before trying to conceive again, but despite multiple diets and workout plans, you're struggling to lose those stubborn 5–15 kgs.
- You're dealing with PCOD, insulin resistance, endometriosis or irregular periods, and want to address these underlying health concerns as part of your conception journey.
- You have a demanding job and barely enough time to plan meals, exercise or follow complicated health routines, even though you know your health needs attention.
- You're tired of temporary diets and want a personalised nutrition & lifestyle approach that helps you manage your weight, improve metabolic health and work towards conceiving.
Click Here To Get My Personalised Fertility & Weight-Loss Plan
100% Results Guarantee1000+ Women Guided Globally100% Personalised Fertility Approach
Before You Lose Hope Of Getting Pregnant Because Of Hormonal Issues Or Excess Weight, See Their Stories.
From managing PCOD and hormonal concerns to conceiving and welcoming their babies.
Sasi
Despite struggling with PCOD, hypothyroidism, high cholesterol and irregular periods, Sasi conceived during her coaching journey with Somya and has now welcomed her baby. Her personalised nutrition plan focused on regular meals, balanced nutrition and healthier daily habits, alongside her ongoing thyroid medication and medical care.
Rashmi
Despite working long office hours and dealing with fatty liver, gallstones and frequent migraines, Rashmi lost 12 kgs, going from 75 kg to 63 kg, and has successfully maintained her weight. Her personalised nutrition plan worked around her office schedule and favourite foods, helping her achieve lasting results without crash diets or restrictive eating.
Namrata
Despite struggling with PCOD, irregular periods, constant fatigue and long working hours, Namrata conceived after her wedding while following Somya's personalised nutrition and lifestyle programme alongside medical care. She continued coaching throughout her pregnancy and has now welcomed a healthy baby boy through a normal delivery.
Pavithra
Despite long working hours, constant fatigue, sugar cravings and relying on takeaways, Pavithra began feeling more energetic within the first few weeks of following Somya's personalised nutrition plan. She conceived during her coaching journey and has now welcomed a baby girl, while continuing to build healthier habits alongside her medical care.
Maneesha
Despite struggling with PCOD, irregular periods, high cholesterol and repeated failed diets, Maneesha lost 22 kgs, going from 89 kg to 67 kg, while following Somya's personalised vegetarian nutrition and lifestyle plan. Her menstrual cycles became regular, and she was so satisfied with her progress that she returned for a second coaching programme.
Seetha
Despite PCOD, weight gain and demanding workdays that often stretched until 11 PM, Seetha lost 10 kgs in just 3 months, going from 77 kg to 67 kg. After struggling with restrictive diets, Somya's personalised nutrition plan helped her achieve results while enjoying her favourite foods.
From Stubborn Weight To
Visible Transformations
Thousands Of Lives Touched.
Hundreds Of Health Transformations.
Here's a small glimpse into our clients' journeys.
Click Here To Get My Personalised Fertility & Weight-Loss Plan
100% Results Guarantee1000+ Women Guided Globally100% Personalised Fertility Approach
Meet Your Nutrition & Fertility Coach
The Nutrition Expert Behind
1,000+ Women's Health Journeys
Somya's solo picturePortrait · 4:5 assumed
- 1.5M+ Social Media Following
- Recognised By Rajasthan CM & Odisha Governor
- Published Author
An engineer-turned-ISSA Certified Nutritionist & Weight Management Specialist, Somya Luhadia has spent 11+ years helping women manage stubborn weight gain, PCOD, insulin resistance and hormonal concerns, including women working towards conception.
Her approach combines personalised nutrition, weight management, exercise and practical meal preparation to help busy women improve their health without restrictive diets or complicated routines.
As the founder of GGT.Fit (The Glow Girl Tales) and author of Meal Prep in India, she has guided women across India, USA, UK, Australia & Europe, including women who have gone on to conceive and embrace motherhood while working on their health alongside medical care.
What's Included In Your 90-Day Fertility &
Weight Management Programme
Six personalised components designed to help you lose excess weight, improve hormonal & metabolic health, and work towards conception without complicated diets or routines.
COMPLETE HEALTH & LIFESTYLE ASSESSMENT
We begin by understanding your weight history, PCOD, insulin resistance, menstrual cycles, existing health concerns, food habits, sleep, activity levels and work schedule to identify what needs attention and build a plan around your starting point.
PERSONALISED NUTRITION & WEIGHT-LOSS PLAN
Get a personalised nutrition plan based on your health conditions, weight-loss goals, food preferences and daily routine, designed to help you manage excess weight and metabolic health without crash diets, starving yourself or giving up your regular meals.
SIGNATURE MEAL PREP & PLANNING SYSTEM
Learn Somya's practical Meal Prep System, which helps you plan and prepare ingredients in advance so you can eat healthy throughout the week without spending hours cooking, preparing separate diet meals or disrupting your work schedule.
PERSONALISED WORKOUT & LIFESTYLE ROUTINE
Receive workouts suited to your fitness level, health concerns and daily schedule, along with personalised guidance on sleep, movement, daily activity and supplementation where appropriate. No compulsory gym visits or exhausting workout routines.
REGULAR PROGRESS REVIEWS & PLAN ADJUSTMENTS
Your weight, eating habits, activity levels and overall progress are regularly reviewed, with nutrition and lifestyle adjustments based on how your body responds. Personal check-ins with Somya are scheduled according to your individual needs.
DIRECT ACCOUNTABILITY & ONGOING SUPPORT
Stay connected through a dedicated WhatsApp support group where you can share progress updates, ask questions, address challenges and receive ongoing guidance, helping you stay consistent even with a demanding work schedule.
Click Here To Get My Personalised Fertility & Weight-Loss Plan
100% Results Guarantee1000+ Women Guided Globally100% Personalised Fertility Approach
100% Results Guaranteed
Improve Your Fertility Readiness In 90 Days.
Or We'll Continue Coaching You For Free.
What We Ask In Return
- Your starting point is assessed on Day 1.
We assess your weight, PCOD, insulin resistance, menstrual health and other relevant fertility-related concerns to understand where you stand.
- Your 90-day goals are personalised.
Somya creates a plan with clear weight-loss, hormonal health and fertility-readiness goals based on your starting point.
- You follow the programme consistently.
Follow your nutrition and workout plans, attend check-ins and share regular progress updates.
- Your progress is tracked throughout.
We review your weight, menstrual health and agreed health markers, adjusting your plan based on how your body responds.
- Your 90 days begin from your programme start date.
Click Here To Get My Personalised Fertility & Weight-Loss Plan
100% Results Guarantee1000+ Women Guided Globally100% Personalised Fertility Approach
Everything You Need To Know
Before Getting Started
1.Can this programme help me if I have PCOD, insulin resistance or endometriosis?
Yes. The programme is personalised around your existing health concerns, including PCOD, insulin resistance, hormonal imbalances and excess weight.
Somya works on nutrition, weight management, exercise and daily lifestyle habits that can influence your metabolic and reproductive health, while you continue any necessary medical treatment.
The goal is to improve the health factors that may be affecting your fertility rather than giving everyone the same diet plan.
2.I've already tried IVF/IUI or fertility medications. Is this programme still suitable for me?
Yes & Yes. Many women want to work on their nutrition, weight and underlying health alongside or after fertility treatments.
Somya's programme focuses on improving the lifestyle and metabolic factors within your control, particularly when concerns like PCOD, insulin resistance or excess weight are involved.
However, coaching does not replace fertility treatment, and whether further medical intervention is needed depends on your individual situation.
3.Do I need to lose 5–15 kgs to conceive?
Not necessarily. Every woman's ideal weight and health requirements are different.
Somya assesses your starting weight, health conditions and personal goals before setting a realistic target.
For women carrying excess weight, appropriate weight loss may help improve metabolic health and certain fertility-related factors. But losing a specific number of kilos is not a requirement for pregnancy.
4.I work full-time and barely have time to cook or exercise. Will I be able to follow this programme?
Absolutely. The programme is designed to fit around your existing schedule, not force you to reorganise your entire life.
Through Somya's Meal Prep System, you'll learn how to plan and prepare meals efficiently using everyday ingredients, without cooking separate diet meals or spending hours in the kitchen.
Your workouts and daily routines are also personalised around your work commitments and fitness level.
5.Will I need to follow a strict diet, give up rice and roti or join a gym?
No. You can continue eating familiar home-cooked foods like roti, rice, dal and sabzi, with portions and combinations adjusted to your needs.
There are no compulsory gym visits or extreme workout routines. Your exercise plan is built around your health, preferences and available time.
The focus is on changes you can maintain consistently.
6.Will I work directly with Somya during the 90 days?
Your programme is personalised under Somya's coaching approach, with ongoing support from the GGT.Fit team.
You'll receive regular progress reviews, plan adjustments, WhatsApp support and personal check-ins with Somya when needed, depending on your individual health concerns and progress.
The exact support schedule will be explained during your consultation.
7.What if I don't achieve my agreed goals within 90 days?
Somya offers a results-support guarantee based on the measurable health and weight-management goals agreed upon when you join.
If you've consistently followed the programme but haven't achieved those agreed goals, your coaching can be extended at no additional cost under the programme's extension policy.
Pregnancy itself is not guaranteed, as conception depends on several medical and biological factors beyond nutrition and lifestyle.
8.What happens during the ₹97 consultation?
During your consultation, Somya will understand your health history, weight concerns, previous attempts, current lifestyle and conception goals.
She'll help identify which areas may need attention and explain how her personalised 90-day coaching programme could fit your needs.
You'll also get clarity on the coaching process, expected commitment and next steps before deciding whether to enrol.
I Help Women Trying To Get PregnantLose 5–15 Kgs In 90 Days,Even With PCOD, Thyroid Issues Or Insulin Resistance.
Click Here To Get My Personalised Fertility & Weight-Loss Plan
100% Results Guarantee1000+ Women Guided Globally100% Personalised Fertility Approach